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2019 Summer | High School & STEM Academy Strength & Conditioning Registration

Registration Deadline 06/17/2019
Payment Deadline 06/17/2019

Welcome to online registration for the Sandwich HS & STEM Academy Summer Strength & Conditioning Program! Students registered for this program will work with Sandwich HS & STEM Academy Athletic Trainer, Jillian DeCuffa. The focus of the program will be sport performance and include:

  • Strength
  • Conditioning
  • Speed & Agility
  • Flexibility & Mobility
  • Reactive & Landing Mechanics
  • Injury prevention

The deadline to register is Monday, June 17th.

The first workout date for rising 9th-12th graders is Monday, June 24th and will continue until the week of August 19th.

The first workout date for rising 7th & 8th graders is Tuesday, June 25th and will continue until the week of August 19th.

Sessions for rising 9th-12th graders will be held on Monday, Wednesday, and Friday from 7-8:15am and 9-10:15am

Sessions for rising 7th & 8th graders will be held on Tuesday and Thursday from 9:30-10:30am.

Click HERE for a calendar view of our offerings!

Click HERE to view a short video featuring Strength & Conditioning Coach, Ms. DeCuffa, which details the program, equipment, space, and continued improvement plan!

The cost of the program is $75 (rising grades 9-12) and $50 (rising grades 7 & 8).

    Before any student can participate, the following requirements must be met:

    • The appropriate participation fee must be paid. Online payment is available and is the preferred method of payment. There is a convenience fee of $5 for each online payment. Payment via check, is still an option. Checks, made payable to "SANDWICH PUBLIC SCHOOLS", must be delivered to the Department of Athletics at Sandwich HS prior to the first day. 

    • All student-athletes MUST deliver a copy of their most recent physical, which clears them physically to participate. IT IS RECOMMENDED THAT YOU HAND-DELIVER A COPY PRIOR TO THE FIRST SESSION. Do not assume a copy exists "on file" with the school nurse as these copies often expire between seasons. Copies must be delivered to the Athletics office and/or athletic trainer, Jillian DeCuffa. Physicals are good for 13 months from the date of the exam. Student-athletes with expired physicals will not be permitted to participate until proof of an updated physical has been received.

    • A parent/guardian is responsible for filling out this online form completely and ensuring that any and all medical information concerning your child's health, medical concerns, injuries, medications, and allergies are reported to the Dept. of Athletics.

    Sections
    Strength & Conditioning Session I: Grades 9-12 (7-8:15am) - June 24, 2019 to August 23, 2019
    Strength & Conditioning Session II: Grades 9-12 (9-10:15am) - June 24, 2019 to August 23, 2019
    Strength & Conditioning: Grades 7-8 (9:30-10:30am) - June 24, 2019 to August 23, 2019
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