Take advantage of the summer break to harden the mind and body by attending Billerica’s Summer Enrichment Strength & Conditioning camp. The camp is designed for ALL students and is fully staffed with fitness instructors and an athletic trainer. The perfect opportunity to learn how to properly exercise and develop your fitness. The program will focus on a wide range of physical traits such as flexibility, strength, speed, agility, and stamina. Our Strength & Conditioning Program will be a comprehensive four-day per week program designed to emphasize all of the physical attributes that are important to developing core strength. Participants will also receive advice and instruction on nutrition, the importance of recovery, and the prevention of injury. All that is required of the participant is his/her motivation and a willingness to work hard. We’ll provide the equipment, instruction, programming, and RESULTS.
The program is designed with 2 age groupings.
1.Class of 2022 & 2023 8th & 9th Grade
2.Class of 2019, 2020, 2021 10th-12th Grade
For 8th & 9th graders, In addition to the Strength & Conditioning Program there will be free gym time to play basketball, floor-hockey, and other team games.
Questions Contact: John Magliozzi or Laura Jenkins 978-528-7922