High School LGI room 6:30-7:30 p.m.
Tuition: $45/person 10 Tuesday evenings
$75/family (max 3 people) Start date: September 17 - Session has been Cancelled
*No class on October 1
Instructor: Lauren Daniels
Certified YMCA Yoga instructor
Minimum of 9 participants
Yoga is beneficial for all ages, and finding time each week to take a class together as a family will build the bond and dialogue and overall strengthen our families. Everyone will learn poses, learn relaxation and breathing skills, while gaining physical and mental strength. Children 12 years and younger must be accompanied by an adult.