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YMCA Meditation Series

Registration Deadline 03/07/2020
Payment Deadline 03/07/2020

High School LGI room                                              Time: 9:00-10:00 a.m.
Tuition: $32.00                                                        4 Saturday mornings
Instructor: Katie Thornton                                        Session I: March 7th
Certified YMCA 200 RYT

                                    Minimum of 9 participants

Meditation will help you calm your mind, settle your body and find a softer focus to your day. Beginners to practicing meditators will benefit from this class, beginning with breath work and then progressing into guided mindfulness meditation.

YMCA Meditation Series - March 07, 2020 to March 28, 2020
9:00 - 10:00 a.m. 4 Saturdays
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