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Wayland-Weston Crew Winter Training 2017-18

Registration Deadline 03/01/2018
Payment Deadline 03/05/2018

A program designed to prepare athletes for the spring rowing season, by building strength, fitness, and endurance using weight training, circuits, rowing machines, and stretching. This program is open to high school students from any school.


This year, we are collaborating with Longfellow Sports Club at 203 Oak Street, Natick. The cost of the full program is $655.00.


Meeting Times

Nov 6 - Mar 16


Monday, Tuesday, Thursday, and Friday: 3:30 - 5:30 pm





** Registration is capped at 50 participants. Please contact Mike Baker at rowingmike@gmail.com to be placed on a waiting list.


Bookends option
If you are doing a winter sport, this program allows you to join winter training before and after your winter sport The cost for this program is $160 for the November bookend session and $255 for the late Feb/Mar bookend session.

Sections
Full Winter Training Program - November 6, 2017 to March 16, 2018
Mon, Tue, Thur, Fri - 3:30 - 5:30
November Bookends option: Nov 6-17 - November 6, 2017 to November 17, 2017
Mon, Tue, Thur, Fri - 3:30 - 5:30
Feb/March Bookend option - February 26, 2018 to March 16, 2018
Mon, Tue, Thur, Fri 3:30-5:30
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