This program is available for students in grades 9-12 (as of fall 2019). Athletes will train with functional training with two strength coaches along with several FHS coaches at each session. Student-athletes should have a physical on file with Mr. Rob Sullivan before participation in this program. If you have sent your physical in this past school year, you do not have to send it again. Deadline to register is June 15.
**In order to run this program successfully, we need commitment from our student-athletes. We understand that there are conflicts during the summer, but we ask that athletes who sign up try and make as many of the sessions as possible. If you're only able to attend a few sessions of the 14, it's probably not worth the your time. Feel free to call us with questions.
Dates of trainings are:
1, 8, 11, 15, 18, 22, 25, 29
1, 5, 8, 12, 15
Fee includes instruction and t-shirt.