The Strong Transitions transition program is open to all Class of 2022 student-athletes from Somerville and Branchburg. The program is designed to help student-athletes successfully transition to SHS by developing their athletic attributes in a professional strength and conditioning program. The sessions will commence on Thursday March 8th and run every Monday and Thursday night from 4:45-6PM until June. The schedule is subject to change. All schedule changes will be reflected in rSchool.
The Strong Transitions program falls under the fitness club program and is a board of education approved club that puts coaches and out of season student-athletes in various activities - including weight room, indoor speed and agility, games, and more. Some events may take place at alternate locations (Test Sports Performance, Zoned Indoor Baseball Academy, etc.) and may require district provided bus transportation to and from all off site locations. On occasion guest instructors may be brought in, but Somerville Board of Education approved coaches will always be in attendance to supervise.