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Qigong Infused Yoga For a Healthy Spine & Balanced Mind! 2019-2020

Registration Deadline 04/22/2020
Payment Deadline 04/22/2020

Class meets on Wednesdays

In this class we will blend traditional yoga postures with the fluid movement of Qigong to support a stronger more flexible spine and promote an inner and outer sense of balance. Breath work and meditation will also be incorporated to quiet the mind and renew both body and spirit.  All are welcome, no previous yoga experience necessary.  Please bring a yoga mat, yoga block and/or strap (optional) and wear loose comfortable clothing.  Feel free to contact the instructor with any questions or concerns at baconlovinyogi@gmail.com

AP High School LGI                         6:15-7:30 p.m.
Tuition: $65.00                          5 Wednesday evenings
Instructor: Christine Orio             Session I: September 4
                                                  Session II: October 23
                                                  Session III: January 8
                                                  Session IV: April 22
                                                   


Online registration for this program is currently closed/unavailable. Please contact Averill Park Community Education for further information.