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PIYO (PILATES & YOGA) WITH KERI STERN 2019-2020

Class meets on Mondays & Wednesdays

 Bring your day to a peaceful close by relieving stress and anxiety, encouraging balance, strength and flexibility.  Patiently move past current body limitations to strengthen and stretch the entire body.   Enjoy a quiet close to the class leaving you feeling relaxed and renewed. You will need a Yoga mat and wear comfortable clothing to enjoy this class.

Miller Hill Gym            
6:30-7:30 p.m.

Tuition: $85.00     
10 classes per session (2 times per week)

Instructor: Keri Stern, AFAA Instructor                     

Session I: starts:  Wednesday September 11th (no class on 9/25, 10/9 10/14, 10/16, 10/23)
Session II: starts: November 6th (no class on 11/11, 11/27)
Session III: starts: January 6th (no class on 1/20, 2/3)


Locations
Sections
SESSION 1: PIYO (PILATES & YOGA) - September 11, 2019 to November 04, 2019
6:30-7:30 p.m. Monday's and Wednesday's
SESSION 2: PIYO (PILATES & YOGA) - November 06, 2019 to December 16, 2019
6:30-7:30 p.m. Monday's and Wednesday's
SESSION 3: PIYO (PILATES & YOGA) - January 06, 2020 to February 12, 2020
6:30-7:30 p.m. Monday's and Wednesday's
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