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Off-Season Lifting Program 2018

Registration Deadline 08/10/2018

This lifting program is offered to all student-athletes and will focus on improving your overall athleticism. Athletes will be instructed on proper lifting techniques and progressions. This program will also include static and dynamic stretching routines, agility drills, plyometrics and nutritional information. Sign up and take your game to the next level! The lifting program takes place every Monday-Thursday 9am-11am. This program will be supervised by Belchertown High School varsity football coach Ed Wyzik. This program begins on Monday June 25 2018. 

Sections
Off Seaon Lifting - January 8, 2018 to August 13, 2018
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