Manchester Essex Regional High School is pleased to offer the following Weight Training Program for students grades 9-12 to work out in the weight room and work on cardiovascular fitness as well.
This program will run Monday, Wednesday and Friday from 6:30AM to 8:30 AM. The program will begin Monday July 2, 2018 and end Friday August 10, 2018. This program will use the Bigger, Faster, Stronger Program and workouts will be customized based on student goals and interests.
All students are required to complete this Family ID Registration, and turn in a copy of their most recent physical, dated no earlier than June 2, 2017. Physicals are valid for 13 months and MUST be turned in to the Athletic Office before students can participate.
There is no fee for this program.