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Iron Yoga

Registration Deadline 04/01/2020
Payment Deadline 04/01/2020

Algonquin Middle School Rm 808                                    Time: 6:00 – 7:15 p.m.
Tuition: $90.00                                                              6 Wednesday evenings
Instructor: Kathleen Fisk                                           Session I: February 5 - CANCELLED
                                                                 Session II: April 1 - OPEN REGISTRATION

You will experience: Power Yoga postures with 1-3 lb. hand
weights; Sun Salutation warm-ups; balancing and standing
postures with hand weights. We will start out with 3 reps
for each posture. The reps will be done slowly and with the
breath to insure maximum strengthening. We will increase
reps each week. Prepare to sweat! Bring the weights of your
choice, yoga mat, water, and a hand towel.

Kathleen Fisk KYI will be your guide for this practice. Contact
her with any questions at yogamagic@verizon.net or leave
a message or text at 518-334-8169. Previous yoga helpful.

Sections
SESSION I: Iron Yoga - February 05, 2020 to March 25, 2020
6:00 - 7:00 Wednesday evenings
SESSION II: Iron Yoga - April 01, 2020 to May 13, 2020
6:00 - 7:00 Wednesday evenings
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