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V 90 90 wildcat athletic dept 3

CONDITIONING CAMP for Non-Winter Athletes

Registration Deadline 12/21/2018
Payment Deadline 12/03/2018

SPRING CONDITIONING - BOYS & GIRLS ($160 TO $200)

OPEN TO ALL MT SPOKANE & MOUNTAINSIDE STUDENTS


*Justin and Jessica Rundle have run the Wildcat Conditioning Programs for the last ten years and are the strength and conditioning coaches for the Mt. Spokane High School Summer & Seasonal Camps.

The camp runs weekly Monday, Tuesday &  Thursday  3:00 pm -4:15 pm Dec 3rd to Feb 15th w/ Winter Break OFF.

Coach Jessica Rundle works with the girls on strength, core, agility, plyometric, speed and various mobility/flexibility training exercises.

Positive results are guaranteed as long as the athlete is able to attend most of the camp sessions.  

*The Wildcat Strength & Conditioning Program is already a discounted rate, but there is a $160 pro-rated option along with the $200 full program option for campers. 


PLEASE NOTE: The Mead School District will NOT assume responsibility for accidents (medical or dental) or any other expenses incurred as a result of attendance at these camps. Parents are encouraged to ensure that their children have proper insurance protection.

The Mead School District will NOT be responsible for damaged, lost or stolen personal articles brought to these camps.

Online registration for this program is currently closed/unavailable. Please contact Mt. Spokane High School for further information.